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You can find varieties of onion in the market. But, red onion is considered to be the healthiest one as it is more effective in destroying the cancer cells when compared with other varieties of onion. This onion type contains higher levels of antioxidants like anthocyanin and quercetin.
Yellow onions are best for cooking. These onions have yellow skin and a strong aroma due to the presence of high sulfur content. This makes the onion soft, sweet, and flavorful during cooking. The onion holds up the heat for a long time making it suitable for roasting and caramelizing.
Factors like quality, freshness, type, color, weight, size, etc. affect the price of the onion.
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