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Raw cashews are 5% water, 30% carbohydrates , 44% fat , and 18% protein (table). In a 100 gram reference amount, raw cashews provide 553 Calories , 67% of the Daily Value (DV) in total fats, 36% DV of protein , 13% DV of dietary fiber and 11% DV of&n more...
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Cashews have a kidney shape and it is sourced from the cashew tree. This is rich in nutrients and also highly beneficial plant compounds are present in it. You can add it to any dish you want without any trouble. Zukhruf, Hyderabad is the number one cashew nut manufacturer. We even export our products to diff more...