Feet and ankle injuries are very common among the certain high-risk population elderly, diabetic, sports enthusiasts, children and those with orthopaedic problems. While feet and ankle injuries are considered to be common among active individuals, actually anyone can receive a trauma in that area. Ankle injuries can be caused by everyday activities from uneven pavements to skidding down the stairs. If you are worried about feet & ankle injuries, please contact CuraFoot Clinic for an appointment. Foot & Ankle Injuries Children play actively and are susceptible to ankle and feet injuries. Elderly people are also prone to injuring their foot and ankle, because of weak bone and muscle strength, compromised sense of balance and weakened eyesight. Swollen ankles are also very common amongst people. Standing or running for long periods, obesity, poor blood circulation, pregnancy, arthritis, heart, liver or kidney failure or certain kinds of medication can cause swollen ankles and legs.Causes: Ankle and foot injuries can happen due to a variety of reasons: Overuse: People who put too much stress on the legs or feet can suffer from such injuries. Plantar fasciitis, tendonitis, stress fracture, pain in the ball of foot are all injuries caused by the wear and tear of the tendons and muscles. Standing, walking or running for long hours as well as certain kinds of activities such as dance and sports can cause the weakening of the bones, muscles, and tendons and cause an injury.Accidental injuries: The ankle can be injured when the foot bends at an unnatural angle and pressure falls on it. This is common in people who play sports that require jumping high distances (such as basketball or volleyball) but is also quite a common occurrence while walking or running. When an accidental injury happens, it is usually followed by a sharp, acute pain. Accidental or sudden injuries can be of various types