Mumbai, Maharashtra, India
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Raw as well Roasted peanuts are rich in energy and contain health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health.
The process itself, is done by putting the nuts in very hot water for about a minute (blanching) then cooling them rapidly and rubbing off the skin. Well, neither it just depend what you plan on doing, cooking or snacking on the nuts.Blanchednuts are used mostly for cooking and baking.
