Varagu rice is gluten-free and packed with vitamins and minerals.Varagu rice has lots of nutritional values but it also creates body heat. It is better to eat in less frequency especially during summer. Benefits High in Nutrition High fiber content Controls Blood sugar and Cmore...
Kodo millet ( Tamil-Varagu, Telugu-Arikelu, Kannada-Arka, Hindi-Kodon) is a minor grain crop which is enclosed in hard, corneous, persistent husks that are difficult to remove. It is a tufted grass the colour of which varies from light red to dark grey. Being very rich in dietarymore...