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Nutritional Profile Pea microgreens are highly nutritious and include: Vitamins: High in vitamins A, B-complex, C, and K Minerals: Contain calcium, iron, magnesium, phosphorus, and potassium Antioxidants: Provide antioxidants that combat oxidative stress Fiber and Protein: A good sourc more...
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Garlic is a pungent, aromatic bulb that has been a staple in both cooking and traditional medicine for centuries. Known for its bold, sulfuric flavor, garlic enhances the taste of a wide range of dishes, from savory meats to vibrant vegetables. Its versatility allows it to be used raw, roasted, or cooked, eac more...