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Sunflower oil is rich in vitamin A, vitamin C, Vitamin D, Vitamin E, essential fatty acids, and carotenoids. Some of the amazing health benefits of sunflower oil are as follows:
Sunflower oil is usually used for deep frying, stir-frying, and baking. The fat and anti-oxidant in sunflower oil make it a good option for hair and skin. It is widely used in manufacturing skin care and hair care products.
Refined sunflower oil is a non-comedogenic carrier oil that can be easily absorbed in the skin without clogging pores. In addition to this, this oil is non-irritating and can suit all skin types including oily, dry, normal, and acne-prone.
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