Benefits : It has phenols which helps in reducing weight, Horse gram also helps in lowering cholesterol levels, It also helps in reducing flatulence, Reduces cholestrol level in blood, Irregular Mensturation, Reduces excess body weight, Urinary tract infections
Bitter gourd helps in destroying the germs present in the intestine highly recommended for diabetes. Bitter gourd juices cure various disorders relating to blood. It can also improve glucose tolerance in blood. The juice kills various micro organisms in the blood and digestive symore...