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Black Gram, also known as Urad Dal, is a popular legume in Indian cuisine. It's a type of lentil that's rich in protein, fiber, and minerals. Characteristics: 1. Small, black or dark gray color 2. Oval-shaped seeds 3. Mild, slightly sweet flavor 4. High protein (25%) and fiber (10%) content Culinary Uses: 1. more...
Yellow moong dal is a widely used dal in Indian kitchens. From the North to the South of India, yellow moong dal is used in making numerous dishes. Besides, yellow moong dal is also known for its numerous health benefits. Yellow moong dal is packed with nutrients that help maintain good health and wellness. I more...
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