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1 Products availableLeading Manufacturer, Supplier & Retailer of Fresh Onion, Fresh Green Onion and Onions.
Onions have antihistamine effects due to quercetin, an antioxidant that acts like an antihistamine and an anti-inflammatory agent. In test tubes, quercetin has proven to prevent immune cells from releasing histamine, which are chemicals that cause allergic reaction. Based on this observation, researchers believe the antioxidants may reduce histamine, and other allergic or inflammatory chemicals in the body, and can be a promising asthma treatment.
Green onions are low in calories even a whole cup of green onions only boosts your calorie intake by 19, or 1 percent of the calories in a standard 2, 000-calorie diet. The majority of these calories come from carbohydrates, and each cup of green onions contains 4 grams of total carbs, including 1.3 grams of dietary fiber. These carbs provide energy that your tissues need for day-to-day functioning, and dietary fiber promotes healthy digestion. Green onions contain just small amounts of protein and fat less than a gram of each per serving.