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Leading Manufacturer, Supplier & Retailer of Pistachios, Pistachio and Walnuts.
Pistachios are natures super nut. Technically, theyare a drupe, where the fruit has a large yellow-green colored seedin the center. This seed is edible. Pistachiosare one of the oldest nuts that are commonly used in the world. They are native to Asia. The nuts of pistachio are not seasonal and are available all year long.
Pistachios UsesPistachio nuts are used in many sweet and savoury dishes and preparations, and as garnish for cakes and pastries. Also, eaten plain, or roasted and salted, as snack.
Are pistachios good for weight lossPistachio is high in monounsaturated fats, which are soluble in nature. Protein in pistachio uses the fats and burns them. It is rich in fiber, which keeps you full for a longer time, preventing over eating.
How many pista to eat per day
In a day, you can consume 1 oz or 49 pistachio kernelsfor weight loss. Have the unsalted in-shell pistachio nuts when you crave for snacks. You can have 24 kernels between breakfast and lunch and 25 kernels as evening snack along with green tea. And by having nuts, you are supplying your body with the nutrients.
Eating pistachio nuts can boost male sexdriveThe little green nibbles are known to have health benefits like helping to lower cholesterol but a new study has revealed they can boost performance between the sheets. Eating a handful of pistachio nuts every day for three weeks can boost mens sex drive, research says.
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