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Fuel your body with the power of millets! πΎπͺ Packed with nutrients, gluten-free, and perfect for healthy meals. Add millets to your diet for a wholesome, tasty boost! π #MilletMagic #HealthyGrains more...
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Regulates Diabetes : Brown top millet, with its low glycemic index and carb content, stabilizes blood sugars, controls HbA1C, and enhances insulin sensitivity, making it an excellent choice for diabetic management. Promotes Digestion : Gluten-free brown top millet strengthens digestibility, reduces bloating, more...
Nutritional Profile Kodo millet is highly nutritious, offering a range of essential nutrients. It is rich in carbohydrates, dietary fiber, and proteins, making it a valuable source of energy and promoting satiety. Kodo millet contains significant amounts of minerals such as iron, magnesium, phosphorus, and po more...
Pearl Millet or green millet commonly known as Bajra in India is rich in essential compounds like protein, fibre, phosphorous, magnesium and iron. Due to its rich composition of minerals and proteins, Pearl Millet has many health benefits. Powerful for controlling diabetes : Pearl millet is very powerful in c more...
Ragi, or Finger Millet, is a powerhouse of nutrients. Widely consumed in South India, it's used to make ragi mudde, dosa, and porridge, providing a rich and earthy flavor along with its health benefits. more...
Kodo millet hasΒ good source of carbohydrate (64.3 g), moisture (11.2%), fiber (8.3g) protein (8.1g) and fat (1.3g) . In minerals it is the good source of calcium (32mg), iron (0.5mg) and phosphorus (169mg). Kodo millet although considered as one of the minor millet, forms a staple food. more...