Desk Yoga Head-to-toe stretches that can be done while being on the desk itself Helps release the stress and tension that builds up in the muscles and joints because of lack of physical movement throughout the day Ideal Duration: 15 – 20 Minutes/Session Ideal Frequency : Once omore...
Our 200-hour Hatha Yoga Teacher Training in Bengaluru, India is a well-structured, Yoga Alliance-registered program. The curriculum is designed to help aspiring yoga teachers to establish a strong foundation that is grounded in yoga philosophy as well as physical asana and yogic more...
Our 300-hour Yoga Teacher Training in Bengaluru, India is a well-structured, Yoga Alliance-registered program. The curriculum is designed to help RYT 200 yoga teachers to grow with the understanding of Yoga, Its philosophy and application beyond the foundational 200 hour yoga teamore...
Situated in Ahmedabad (Gujarat, India), The Arham Happy Living is offering high-class intermediate yoga course services to the clients at reasonable charges. Ours is a reliable group of astute yoga practitioners, who are working in this domain for many years. These yoga practitiomore...
Working in the industry since 2015, The Arham Happy Living has been able to gain a decent clientele in Ahmedabad (Gujarat, India). The company is backed by some deft advanced yoga practitioners, who have all the important knowledge of different advance yoga postures and techniquemore...
Did you know that the face has 43 muscles in total, all of which require regular exercise to maintain their overall strength and elasticity? Do you give your face the attention it needs, or do you engage in any facial exercises? Smiling and laughing are beneficial, but themore...
The prime motive behind conducting Medical Yog courses is spreading Sanjeevan Yog in the society. Creating teachers and train one person in every household are other objectives of the course.Basically we are unaware of our correct posture.Lacking of postural awareness, wrong lifemore...