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Avocado 🥑 more...
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Fresh Avocado from Burma Origin more...
FRUIT AND VEGETABLES SHOULD BE AN IMPORTANT PART OF YOUR DAILY DIET. THEY ARE NATURALLY GOOD AND CONTAIN VITAMINS AND MINERALS THAT CAN HELP TO KEEP YOU HEALTHY. THEY CAN ALSO HELP PROTECT AGAINST SOME DISEASES. more...
Rich in monounsaturated fats, the avocado has a smooth and creamy texture. It is much higher in fat than most other fruits. Avocados have a unique nutrition profile. They contain lots of fiber and are rich in vitamins and minerals, such as B-vitamins, vitamin K, potassium, copp more...
Benefits: Ten Commandments Vitamins Rich: Avocados are a source of vitamins C, E, K, and B6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta carotene, and omega-3fatty acids Avocados contain high levels of healthy, beneficial fats, which more...
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