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Other Products / Services

Our product range contains a wide range of 1 on 1 Yoga Service, Sound Meditation Service, Laughter Yoga Service, Pranayama Service and Yoga Nidra

1 On 1 Yoga Service

In 1 on 1 at studio, we provide you with personalised yoga session at our studio Ashmayu Yoga, JP Nagar. In 1 on 1 at home, we provide you with personalised yoga session at the comfort of your home.
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Balance Yoga Treatment Service

Suitable for all levels Balance Yoga is an asana-based session which focuses on holding the asanas with breath and gazing awareness to make the body flexible and durable. This brings suppleness to the thoughts and calmness in mind. A balance yoga session will leave you with a sense of balance.
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Sound Meditation Service

What is Sound Meditation?Takes the participants into to a deep relaxation and meditative state with the help of singing bowlsOne of the easiest and most easiest way to relax, recover and rejuvenateThe only requirements of this amazing practice is to Lying Down/SittingListenFeel the sounds and vibrationsIdeal Duration: Ideal Frequency:15 20 Minutes/SessionOnce or Twice in a week
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Marma Therapy Service

Marma therapy is an ancient Indian practiceIt is done on one to one basisIn Marma therapy, vital points of the body are pressed at particular no. and with a particular frequency to release the energy blocks and to increase vital energyIdeal Duration: 10-15 Minutes/EmployeeIdeal Frequency : Once in a week
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Laughter Yoga Service

A fun way to release all the unwanted energies, toxins, tensions and stress from the body and mind.A powerful tool helping thousands of corporate people reduce stress in the workplace, creating a happy, focused and energetic workforce.Ideal Duration: 10-15 Minutes/EmployeeIdeal Frequency :Once in a week
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Pranayama Service

PranayamaPranayama is a practice of regulating our breathBreath is the source of our vital life forceFew minutes of pranayama at the workplace can keep you energised throughout the dayAnd you have much more control over your emotions and the decisions.Ideal Duration: 15 20 Minutes/sessionIdeal Frequency : Once or Twice in a week
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House Yoga Service

House YogaAs employee wellness is one of the highest priorities for companies, we see dedicated wellbeing zone created for the employees inside the company premise itself where employees have space to do a full-fledged yoga class.In such cases, we love to offer you our specialised Yoga formats Core Yoga, Calm Yoga, Vinyasa Yoga, Balance Yoga and Restorative Yoga in the wellbeing zone of the company either by assigning a dedicated Ashmayu Yoga teacher throughout the day or based on the batches you want to run for your employees.Ideal Duration: 45 60 Minutes/SessionIdeal Frequency : Once or Twice in a week
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Yoga Nidra

Yoga Nidra is a state of consciousness between waking and sleepingHere, the body is completely relaxed but the consciousness is functioning at a deeper level of awareness.It is a systematic practice which can be done in lying down or sitting positionIdeal Duration: 15 20 Minutes/SessionIdeal Frequency: Once or Twice in a week
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