The health benefits of cumin include its ability to aid in digestion, improve immunity and treat skin disorders, boils, piles, insomnia, respiratory disorders, asthma, bronchitis, common cold, lactation, anemia, skin disorders, boils and cancer. Many of you might remember having hated those curries and soups which had roasted or fried cumin seeds in them when you were kids, because they looked like small black insects. However, you probably liked the taste. So your mother might have removed these flavorful parts before she served you the food. That was cumin!

A spice that every Indian household is all too familiar with and without which every dal tadka is incomplete, ajwain is derived from a herb plant that originated in our very own country. Ajwain seeds vary from being slightly olive green to brown in colour. All parts of this herb have a very strong scent hence it is also known as Ugragandha in Sanskrit. The seeds have a bitter and pungent flavour, somewhat like oregano, and because of its strong aromatic essence, it is often added to curries and pickles. It is one of those rare spices that fulfill the twin purpose of adding flavour and being good for health.

High Source of Cholesterol-Lowering Phytosterols.
Protect Heart Health
Improve Blood Pressure
Balance Hormones

Helps Regulate Blood Pressure
Reduce Water Retention
Fennel Tea for Constipation, Indigestion, IBS & Bloating
Fennel Seeds Reduce Asthma Symptoms
Helps Purify Blood
Improves Eyesight
According to Ayurveda
Great for Acne
Keeps Cancer Away

Mustard seeds, also known as 'Sarso' or 'Rai' in Hindi, 'Kadugu' (Tamil & Malayalam), 'Avalu' in Telugu, 'Rai' in Gujarati, 'Shorshe' in Bengali, 'Mohori' in Marathi and 'Rai' in Punjabi. Mustard seeds are a very popular ingredient in the American cuisine. Benefits of mustard seeds are many and popularly used for taste generally in hot dogs, where mustard sauce is very much preferred. It also has medicinal applications dating back to the time of Hippocrates.

Improves Digestive Problems and Cholesterol Levels.
Improves Digestive Problems and Cholesterol Levels.
Reduces Inflammation Inside the Body.
Reduces Inflammation Inside the Body.
Increases Libido in Men.
Promotes Milk Flow in Breastfeeding.
Lowers blood cholesterol
Reduces risk of heart disease
Controls blood sugar levels

Magaz seeds for weight gain
Magaz seeds for hair
Magaz seeds for healthy skin
Magaz seeds for diabetes treatment
Magaz seeds for kidney stone
Magaz seeds for cardiac health
Magaz seeds cure Marasmus and Kwashiorkor
Magaz seeds are good source for vitamin B-complex
Nutritional values of Magaz seeds

The health benefits of cumin include its ability to aid in digestion, improve immunity and treat skin disorders, boils, piles, insomnia, respiratory disorders, asthma, bronchitis, common cold, lactation, anemia, skin disorders, boils and cancer. Many of you might remember having hated those curries and soups which had roasted or fried cumin seeds in them when you were kids, because they looked like small black insects. However, you probably liked the taste. So your mother might have removed these flavorful parts before she served you the food. That was cumin!

A spice that every Indian household is all too familiar with and without which every dal tadka is incomplete, ajwain is derived from a herb plant that originated in our very own country. Ajwain seeds vary from being slightly olive green to brown in colour. All parts of this herb have a very strong scent hence it is also known as Ugragandha in Sanskrit. The seeds have a bitter and pungent flavour, somewhat like oregano, and because of its strong aromatic essence, it is often added to curries and pickles. It is one of those rare spices that fulfill the twin purpose of adding flavour and being good for health.

High Source of Cholesterol-Lowering Phytosterols.
Protect Heart Health
Improve Blood Pressure
Balance Hormones

Helps Regulate Blood Pressure
Reduce Water Retention
Fennel Tea for Constipation, Indigestion, IBS & Bloating
Fennel Seeds Reduce Asthma Symptoms
Helps Purify Blood
Improves Eyesight
According to Ayurveda
Great for Acne
Keeps Cancer Away

Mustard seeds, also known as 'Sarso' or 'Rai' in Hindi, 'Kadugu' (Tamil & Malayalam), 'Avalu' in Telugu, 'Rai' in Gujarati, 'Shorshe' in Bengali, 'Mohori' in Marathi and 'Rai' in Punjabi. Mustard seeds are a very popular ingredient in the American cuisine. Benefits of mustard seeds are many and popularly used for taste generally in hot dogs, where mustard sauce is very much preferred. It also has medicinal applications dating back to the time of Hippocrates.

Improves Digestive Problems and Cholesterol Levels.
Improves Digestive Problems and Cholesterol Levels.
Reduces Inflammation Inside the Body.
Reduces Inflammation Inside the Body.
Increases Libido in Men.
Promotes Milk Flow in Breastfeeding.
Lowers blood cholesterol
Reduces risk of heart disease
Controls blood sugar levels

Magaz seeds for weight gain
Magaz seeds for hair
Magaz seeds for healthy skin
Magaz seeds for diabetes treatment
Magaz seeds for kidney stone
Magaz seeds for cardiac health
Magaz seeds cure Marasmus and Kwashiorkor
Magaz seeds are good source for vitamin B-complex
Nutritional values of Magaz seeds