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While the world has evolved and changed, the cures, recipes, and home remedies stated in Ayurveda have stood the test of time. Today, with increasing awareness about health and side effects of allopathic medicines, using kitchen herbs, spices, and condiments for treatment is becoming an increasingly attractive option. One of the many home remedies recommended by Ayurveda for many simple day-to-day problems is Triphala churna.
Detail : Triphala powder is beneficial in treating a number of issues ranging from weight loss to diabetes. Since it acts as an anti-inflammatory agent, it is to treat arthritis and reduce inflammation. It also has antioxidants and is used to prevent or delay aging. It also has some anti-cancer properties.
So, what is triphala churna?
How Triphala Can Be Helpful