AQUA THOTA

Electronic City, Bangalore, Karnataka

The Skyphos is a variety of the butterhead lettuce. It strengthens the entire neuro system and improves motor and sensory responses. The lettuce also lowers the cholesterol levels that are responsible for inducing stroke and cardiovascular diseases. Adding Skyphos to your regular diet shall stimulate your memory and keep your nerve cells in a healthy condition.

It is a perfect choice for summer as it is high in water content. Lettuce provides many vitamins and minerals that are essential for the body such as Vitamin C, Vitamin K, Calcium, Folate, Potassium etc. That can keep bones strong and muscles strong while maintaining a healthy nerve function your body. It can also reduce blood pressure by nullifying the effects of salt in the diet and help in building a strong immune system.

It is packed with antioxidants that relieve anxiety and induce good sleep. The neuron cells in the body can be damaged easily and Starfighter lettuce has the ability to protect them from these damages. The calcium present in it strengthens the bones and also promotes the nerve function in the body.

Spinach has a good amount of curing abilities. For example, the Lutein present in spinach is good for the eye as it helps in preventing cataracts and macular degeneration which can cause blindness in old people. Vitamin A, vitamin C, fibre and folic acid that are present it help in fighting breast cancer. It is also rich in various other minerals such as Manganese, Folate, Iron, Copper etc.