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Toor dal or arhar dal is a split pigeon pea with subtle nutty flavor. It is one of the yellow dal. Toor dal is an ancient crop, believed to be cultivated for food since last 3000 years. Toor dal looks similar to chana dal and can be substituted with or for chana dal. In Indian grocery store, you can get toor dal with oil coating to increase its shelf life or one without oil coating. Toor dal is also used to make a poula Andhra dishKandi Podi, which is ground toor dal with with chana dal or mung dal along with spices such as dride red chili , hing , cumin , curry leaves , salt.
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Amount per Serving |
% DV |
| Serving Size | ½ cup 100 g (dry) | |
| Total Calories (kilo calories) | 320 | |
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Total Fat Calories (kilo calories) |
18 | |
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Total Fat (g) |
2 | 3% |
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Total Saturated Fat (g) |
3% | |
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Total Transfat (g) |
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Cholesterol (mg) |
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Sodium (mg) |
0 | 0% |
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Carbohydrate (g) |
55 | 18% |
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Dietary Fiber (g) |
1.2 | 5% |
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Sugar (g) |
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Protein (g) |
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Vitamin A (IU) |
2% | |
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Vitamin C (mg) |
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Calcium (mg) |
1% | |
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Iron (mg) |
3% |
It is very nutritious drink and also long decade used by our people in Tamilnadu as ulantham paal. Now we give in a form of instant ulantham paal milk mix
Gram Dal - We export a range of Food Grains, Rice, Wheat, Pulses, Cereals & Food Grains Exporters, oil seeds, soya bean, wheat grits, desiccated coconut, betel nut, jaggery, tamarind, psyllium husk, cashew nuts etc. used in various international cuisines. All products are manufactured under strict hygiene conditions, with state of art machinery that maintains their original flavor and meets with the international standards.
Moong Daal (along with all kinds of potato concoctions), was a staple at the boarding schools that I went to in India. After years of grumbling about the food and this Daal in particular, itrecently dawned on me thatMung Daalhas now become a major part of my diet andI just love it! It is one of thosedishes which goes great with rice, chapattis, or all by itself as a hearty soup.
| Fride Dhall is processed and packed in ultra modern machines under hygienic conditions. The best dhalls in the country are procured and sorted by modern machineries to check quality at different stages to give you the finest of dhalls. Our native Orid dhall is famous for Extra consistency, more fluffiness for softest idlis, crispy dosa and vadas, compared to other Indian Product, consistency will be same through out the year, because of fertile soil, natural fertilizers and natural pesticides. |
Suramangalam, Salem, Tamil Nadu 