Rice (1/4 Cup Raw) : White Rice (Unenriched), Parboiled (Unenriched) , Brown Rice
Calories (kcal) : 169 , 172 , 171
Carbohydrates(g) : 36.98 , 37.80 , 35.72
Protein (g) : 3.30 3.14 3.64
Rice remains a staple food for the majority of the world's population. Rice is very nutritious. This important carbohydrate is the staple food for more than two-thirds of the world's population who rely on the nutritional benefits of rice which are many. Rice Nutrition Chart The more...