Bananas are the most popular fruit in the world. Bananas could help you to feel happier as they contain tryptophan, a type of protein that the body converts into serotonin, known to promote relaxation and improve mood.
Papayas are one of the healthiest fruits available, and its benefits are many.Papaya helps in maintaining your overall health if eaten regularly. It helps to keep the digestive system working well and acts as a guard against cardiovascular disorders.